EVERYTHING You Need to Know About Grip (COMPLETE Grip Strength Guide) Alexander Bromley 16:50 1 year ago 347 108 Скачать Далее
World Class Pinch Grip - Chad Woodall Double 2-45's with Old Yorks Jedd Johnson 5:54 13 years ago 52 773 Скачать Далее
How To Build Huge Forearms: Optimal Training Explained (5 Best Exercises!) Jeff Nippard 7:43 4 years ago 4 647 690 Скачать Далее
Plate Pinch Grip Walk | GPS Human Performance GPS Human Performance 0:45 5 years ago 570 Скачать Далее
Build a Bigger Chest with the Plate Pinch/Svend Press | Mark Bell Bodybuilding.com 2:22 4 years ago 212 326 Скачать Далее